Nationwide Public Radio currently put out a podcast on the importance of breathing, and it aspects champion freediver Tanya Streeter.
For the length of the TED Radio Hour episode, she says:
“It’s all about the breath. All the pieces that I’m doing from, gosh, the time I birth my eyes that morning is de facto thinking about my breathing.”
Streeter talks about the ways she makes exercise of to supersaturate her physique before doing a deep dive.
“The article about freedivers is that we’re very tuned into our breath, and it’s on the forefront of whether or now no longer or now no longer we’re gonna be ready to assemble this sport.”
Try the fleshy episode here or wherever you gain your podcasts.
John Lianghttps://www.deeperblue.com/
John Liang is the Info Editor at DeeperBlue.com. He first got the diving worm whereas in Excessive College in Cairo, Egypt, where he earned his PADI Birth Water Diver certification within the Purple Sea off the Sinai Peninsula. Since then, John has dived in a volcanic lake in Guatemala, amongst white-tipped sharks off the Pacific Flit of Costa Rica, and other locations together with a pool in Las Vegas helping to interrupt the area epic for the passable underwater press convention.
