Day 3 of the 321FREEDIVE Convention in Cocoa Sea toddle, Florida featured a host of speakers ranging from champion competitive freedivers to industry experts, speaking each as regards to and in-particular person.
Fatima Korok, holder of several Hungarian national records, spoke about how she prepares for competitions and the highs and lows of being a talented athlete.
Efficiency Freediving Global teacher Lance Lee Davis talked about freediving surf survival and his stunt work on loads of Hollywood tasks, including James Cameron’s “Avatar: The System of Water.” He additionally shared a bunch of correct practicing guidelines.
Alexey Vlaskin talked as regards to about decompression sickness and freediving, moreover highlighting his product, the DiveBud freediving computer that turned into unveiled closing October.
Liam Abel spoke about his freediving equipment firm, 29/71, and the future of freediving tools and compose. He highlighted the challenges and virtues of designing unique equipment.
Oliver Christen-Drew, a psychologist of labor and organization moreover a Molchanovs freediving teacher, spoke on the diversities between relaxation and breathe-up.
Dr. Marc Babi talked as regards to about the newurology of freediving and incident administration. He described the connections between the heart. lungs and brain moreover how the brain reacts to low oxygen ranges.
Ben Collins, product manager for GARMIN Dive, discussed pursuing the precise dive and using metrics to crimson meat up freedive practicing. One tip: “Lovely sleep hygiene is serious to restoration.”
Allie Reilly, founder of Samudra Trail alongside with the circulation, talked about breath work and some pleasant advantages of yoga in freeediving. Breath is the root of circulate, she mentioned, and described some pleasant advantages of respiration deeply and fully moreover Pranayama and the traditions of breath consciousness.
Champion freediver William Trubridge ended the day with a virtual session from Taiwan, the build he talked about his experiences with decompression sickness in freediving. He famed that with the increasing depths competitive freedivers are reaching, DCS is becoming extra prevalent, and build suggested some proposed protocols for treating DCS for freedivers.
